essential oil • bergamot

Organic Essential Oils:
• Bergamot

The ingredients in bergamot oil, such as limonene, linalyl acetate and linalool, have been shown to reduce stress. They reduce the stress hormone cortisol in the body and ensure the release of the “happy hormones” dopamine and serotonin. In addition, the oil can help against pain and inflammation, it has an antibacterial effect and helps with diabetes and heart problems. Bergamot oil is also effective against acne and pimples. However, caution is advised here: the oil should not be applied undiluted. Simply dilute 25 drops of the oil with a mild carrier oil (e.g. Base I) and apply to the affected areas.

Put 2-5 drops in the fragrance lamp, fragrance stone or diffuser and relax!

Essential bergamot oil is ideal as an additive for a stimulating, mood-enhancing massage oil. To do this, mix about 20 - 25 drops in 100 ml base oil (such as body oil base I).

Please never use essential oils pure, but only mix a few drops of them into a fatty oil so that the recommended number of drops is not exceeded. Other possible uses for an essential oil are, of course, aroma lamps and nebulizers or simply a handkerchief as a carrier material for room scenting, so that the oil can be absorbed through the respiratory tract. Essential oils are the potent essence of a plant, so always be aware of their potency. Essential oils are not suitable for children under 3 years of age.